Natural Health

You only have to be around me for a few minutes before you discover I'm EXTREMELY passionate about natural health. As a family, we have been on a journey of natural healing since my complete abrupted placenta experience with our second child. Our son was born with severe medical issues which have since been resolved. (Praise God, The Ultimate Healer) I've also suffered with secondary infertility, habitual miscarriages, and a late loss of pregnancy. These are just a few of the many health issues we've resolved through natural health alternatives.

When modern medicine turned it's back on our family when our health concerns didn't fit inside their 'cookie cutter box'; we turned to natural healing and have NOT been disappointed!! While I would never consider myself an expert on natural healing, I do have a wealth of wisdom which I love to share regarding the topic. The posts listed below share some of the many ways we've used natural health alternatives to help heal our bodies.

Creating a Natural Medicine Cabinet

Creating Your Own HIIT Workouts

Mama's Skin Care

Current Vitamin Regiment

What's A Doula & Why Every Pregnant Mama Needs One

Exercising While on Vacation (Plus FREE Travel HIIT)

A Busy Mom's Guide to Meal Prepping

How to Exercise when You're a Busy Mom

HIIT: A Busy Mom's Best Kept Exercise Secret


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