Let's face it, we have to eat. Kids have to eat. Okay actually they want to eat constantly, but typically not the food we are preparing, sigh. Why not incorporate them in the food prepping process? Yes, I know you can do it faster and with far less mess; but remember as mothers, we're looking for as many opportunities as possible to spend QUALITY time with our children. I find that when I'm cooking or baking with my kids, that they have more of my undivided attention than with any other activity we could do together. Which for me, makes the positives far outweigh the negatives of my children being in the kitchen.
Cooking and baking is fun for children. It's one of the best sensory learning activities a child can do AND it's a life skill they can take with them forever. Even if you can't cook or bake, there are simple meal prepping activities you can involve your children with as you work to get the meal ready for everyone to eat. I have found the following 5 simple steps to help me remain focused on purposing to include my children in our family's meal prep even when it isn't the easiest process.
- Remember you're raising children who will become adults, and the art of preparing a meal is a huge asset for their future nutritional needs as well as budget.
- When children are involved in the cooking process, they are more likely to eat the food.
- As they get older they will be able to carry more of the workload of preparing family meals, therefore giving you an occasional break from kitchen duty.
- Responsibility is a good thing, it gives children confidence and the encouragement to believe in themselves in many different aspects of their lives
- Time in the kitchen with anyone, especially children, often leads to the best conversations which helps to further deepen a parent/child relationship.
Even with all the demands of motherhood it is an awesome gift and one that shouldn't be taken for granted. While none of us will ever be the perfect mother, we can look for opportunities to spend quality time with our children. I challenge you to let your little ones bake and cook with you, relax, smile, and enjoy the journey. Make some messes but more importantly make some priceless memories.
With Love & Hope,
Jennifer
No comments:
Post a Comment